
Baked Brie
An impressive and un-fussy appetizer for any party. Best part, this baked brie recipe comes together in 15 minutes! Ingredients: 3 tbsp fig jam or honey, divided 1/4 cup to 1/3 cup dried mission figs, sliced 1/4 cup to 1/3 cup shelled pistachios, roughly chopped 1/4 cup to 1/3 cup walnut hearts, roughly chopped 13-oz round French brie Instructions: Preheat the oven to 375 degrees F. Place the fig jam in a microwave-safe dish. Microwave for 30 seconds to soften. In a small bow

Tokyo 2020 - One Woman’s Olympic Dream
Eiren Crawford is a BC born and raised Canadian Dressage rider with International experience at the highest levels. Eiren grew up with horses and has dreamed of representing Canada at the Olympics since she was a young girl. In 2002, Eiren left Canada for Europe to work for Olympian, Ingrid Klimke, in Germany. This catapulted her journey, taking her to some of the best equestrian locations in America and Europe. Working for, and learning from four Olympians, she was privy to

Autumn Squash Soup
Combine acorn and butternut squash with pumpkin, apples, onions, and sage for the perfect rendering of fall in a soup. Prep Time: 10 mins Cook Time: 25 mins Total Time: 35 mins Servings: 4 servings Ingredients 3 cups butternut squash (roasted) 1/2 cup acorn squash (roasted) 1/2 cup pumpkin puree 3 1/2 cups chicken broth 1/2 cup yellow onion (chopped) 1/2 cup green apple (chopped and peeled) 2 tbs butter 1 tbs dried sage 1 tsp salt 1/4 tsp pepper 1/2 cup half & half Instructio

Autumn Walnut Bread
Autumn Bread is an ultra moist fall treat that’s a combination of zucchini bread, banana bread, and carrot cake! So much to love! Ingredients 2 cups granulated sugar 1 cup canola oil 3 large eggs 2 tsp vanilla 1 tsp ground cinnamon 1 tsp kosher salt 1 tsp baking soda 1/2 tsp baking powder 2 cups all purpose flour 1 cup whole wheat flour 1 cup grated zucchini 1/2 cup grated carrot 1/2 cup mashed banana 3/4 cup walnuts Instructions Preheat oven to 375°F. Coat 2, 9×5 loaf pans w

Cover Story - Whatever It Takes
Whatever It Takes… Says our cover girl, Candice Melwicks with a radiant smile as she explains that she is now unconditionally enthusiastic about life! However, that was not always the case. Candice left her home town in Saskatchewan after miserable high school years during which she was bullied and made to feel like an outcast mostly because she is very tall and maybe because of her ethnicity, Candice is a mix of Metis and German. Contrarily, that height and a beautiful face