If you want to become happier, you can! Rather than waiting for it to happen to you, why not make it happen to you? Psychology and science have come up with some surprising things you can do to lift your spirits this spring and the
year coming. What better place to do them but in the Okanagan? Here are a few proven tips to try.
l. Being around water makes us happy—whether you’re walking beside it, paddling on it, swimming in it or scuba diving under its surface. Water makes us calm and connects us to nature. What better place to experience how water improves your well being than the Okanagan? With all of our lakes and rivers to choose from, you’re bound to have a favourite. In the north, many water lovers adore Kalamalka Lake with its distinctive blue and green hues caused by minerals that form crystals and r