In the minds of many, exercise isn’t necessarily an enjoyable part of one’s day, but rather a necessary component in the quest for good health. They visit the gym, take a brisk walk, a long run or hit the home treadmill.
Put those same people on a dance floor with great music and they forget that they’re exercising altogether! Now, take that concept and add a touch of glamour and a bit of sweat, and you’ve found an activity that is taking the Okanagan by storm. Dance is no longer just a traditional activity, people are gravitating towards unique dance studios such as; burlesque, pole, belly dancing and much more. Dance is sexy, super active and the interest just keeps growing!
These forms of dance have been around for a long time and women of all shapes, sizes and fitness levels are finding confidence and a higher degree of athleticism, all the while dancing their way to loving their bodies just a little bit m